Complete Download The Tree of Yoga (Shambhala Classics) PDF

Book: The Tree of Yoga (Shambhala Classics) PDF

By B.K.S. Iyengar

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Synopsis

Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga, Iyengar offers his thoughts on many practical and philosophical subjects including family life, love and sexuality, health and the healing arts, meditation, death, and Patañjali's Yoga Sutras. This new edition features a forewo...