"Read" Stress Management for Life: A Research-Based Experiential Approach PDF
By Michael Olpin, Margie Hesson
Total Download
17865
“A real book is not one that we read, but one that reads us.” -W.H. Auden
Synopsis
Clearly explaining the "how to" of stress management and prevention, STRESS MANAGEMENT FOR LIFE, 4e emphasizes experiential learning and encourages readers to personalize text information through practical applications and a "tool box" of stress-reducing resources, including activities and online stress-relief audio files. Michael Olpin and Margie Hesson offer more than just a book about stress; they offer readers a life-changing experience. Well-researched and engaging, the book empowers studen...
Tidak ada komentar:
Posting Komentar